HOP™ KETO Chow Mein

August 19, 2020

Keto Chow Mein

Enjoy a delicious KETO Chow Mein!

Serves: 2

Cook Time: 15 Minutes


  • 1 can of HOP Hearts of Palm Spaghetti, rinsed and drained
  • ½ onion, sliced thin
  • 1 celery stalk
  • 50g of snow peas, thinly chopped julienne style
  • 50g of green cabbage, thinly sliced
  • 2 tablespoons of tamari (or soy sauce)
  • 1 tablespoon of dark soy sauce
  • 2 tablespoons of avocado oil
  • 2 minced garlic cloves
  • 1 tablespoon of ginger, minced


  1. On medium heat, add the avocado oil to a medium frying pan and heat
  2. Add in all the vegetables, except for the HOP™ into the frying pan
  3. Sauté the vegetables until tender
  4. Add the ginger and garlic and stir
  5. Ensure the HOP™ noodles are dry (pat dry if necessary), and add them to your stir fry
  6. Stir consistently for 2-3 minutes until tender and hot
  7. Stir in your sauces to the stir fry, toss and serve.