HOP™ Keto Thai Coconut Soup

April 13, 2021

HOP™ Keto Thai Coconut Soup

Serves 2-3  ⁠🌶️


  • 1 can HOP, rinsed and drained 
  • 600ml coconut milk 
  • 250ml vegetable stock 
  • 2 tbsp vegetable oil
  • 2 tbsp fish sauce 
  • 4 tbsp Brown Sugar (or substitute)
  • 3 limes, juiced 
  • 1 (224g) pack button mushrooms 
  • 1 bunch cilantro, stems reserved 
  • 4 stalks lemongrass 
  • 1 large onion, sliced 
  • 1 small knob of ginger, peeled and thinly sliced 
  • 4 garlic cloves, crushed
  • 1-2 Thai chilies, thinly sliced 
  • small handful of kaffir like leaves (optional)



  1. In a pot, heat coconut oil over medium-heat. Add sliced onion, garlic cloves, sliced ginger and Thai chilies. Stir continuously for several minutes until fragrant and soft. 
  2. Carefully using the back of a knife or a mallet, pound lemongrass until it begins to break open.
  3. Add lemongrass, kaffir lime leaves, Swerve and cilantro stems to the pot. Stir well and lower heat.
  4. Add coconut milk, vegetable stock, fish sauce and lime juice. Simmer for 10-15 minutes. 
  5. Strain solids out of the soup and return liquid to the pot.
  6. Add HOP, mushrooms and cilantro leaves. Simmer until heated through and serve.

Bon Appétit! 🌶️🍜🥄⁠